top of page
F4E09EE9-15D0-4F1E-910E-2D875B0D4F7E_1_105_c.jpeg

Welcome to The Pilates Home

At The Pilates Home, we believe Pilates is for every body. Whether you’re a beginner or building on years of practice, our classes blend strength, control, and stability to support long-term health. With group mat, reformer, and tower classes available, plus online options, you can find a class that fits your lifestyle.

Class Types and Pricing

What are the Benefits of Pilates?

Classical Pilates is the original form of Pilates as intended and practiced by Joseph Pilates. The exercises are designed to build a more balanced body by increasing muscle strength and flexibility, restoring the full range of movement for the joints, while also decreasing stress levels with coordinated breathing. ​

Benefits​​

Improves Flexibility, strength & muscle tone

Pilates is a thorough workout and not just simply a 'stretch class'- it is fun, focused and has a lot of dynamic movement using mat work and the resistance of the springs. Afterwards you will feel great and more energised while standing taller than ever before!

IMG_4597_edited.jpg

Join us on mobile!

Download the “” app to easily stay updated on the go.

 “Gemma is great - a lovely knowledgeable instructor who excels at helping you get the best out of your sessions with her. I started working with Gemma when recovering from an injury a while back - the injury has gone but the Pilates sessions have stayed.”

 

Moushumi Sharmacharja

bottom of page